Promising
Some human trials, or consistent animal work with a clear mechanism.
AdaptogensCognition · Trauma & stressCompoundPromising
Creatine monohydrateCognition · Injury & recoveryCompoundPromising
Dental biofilmsChronic infectionConditionPromising
Exercise and longevityAging · Metabolic healthGuidePromising
FastingMetabolic health · AgingDietPromising
Fasting-mimicking dietMetabolic health · AgingDietPromising
GHK-CuInjury & recovery · AgingCompoundPromising
GlyNAC and glutathione precursorsAgingCompoundPromising
Hormone optimization (TRT, HRT)Aging · Metabolic healthTherapyPromising
Hyperbaric oxygen (HBOT)Injury & recovery · CognitionTherapyPromising
IHHTAging · Metabolic healthTherapyPromising
Ketogenic dietsMetabolic health · CognitionDietPromising
Lion's mane and mushroom nootropicsCognitionCompoundPromising
Mitochondrial healthAging · Metabolic health · CognitionMechanismPromising
Modafinil and eugeroicsCognitionCompoundPromising
NAD+AgingCompoundPromising
Natural nootropicsCognitionCompoundPromising
Phage therapyChronic infectionTherapyPromising
PlasmalogensCognition · AgingCompoundPromising
ProlotherapyInjury & recoveryTherapyPromising
PRP and stem cellsInjury & recoveryTherapyPromising
Psychedelic-assisted therapyTrauma & stressTherapyPromising
Red light therapyInjury & recovery · CognitionTherapyPromising
SelankTrauma & stress · CognitionCompoundPromising
SemaxCognitionCompoundPromising
SleepCognition · Trauma & stressGuidePromising
SS-31 (elamipretide)AgingCompoundPromising
Supplements and nutraceuticalsAging · Metabolic healthGuidePromising
TelomeresAgingMechanismPromising
Therapeutic plasma exchangeAgingTherapyPromising
Urolithin AAgingCompoundPromising
Vitamin DChronic infection · AgingCompoundPromising