Mind-body therapies
Trauma therapies, the nervous system, breathwork, sleep and psychedelic medicine.
BrainspottingTrauma & stressTherapySpeculative
BreathworkTrauma & stressTherapySpeculative
EMDRTrauma & stressTherapyProven
IFS (Internal Family Systems)Trauma & stressTherapySpeculative
Polyvagal theoryTrauma & stressMechanismSpeculative
Psychedelic-assisted therapyTrauma & stressTherapyPromising
SleepCognition · Trauma & stressGuidePromising
Somatic ExperiencingTrauma & stressTherapySpeculative
Trauma and the bodyTrauma & stressGuideSpeculative